What are our sessions like?
In the comfort of your home, all of our massages are customized to a person’s needs and unique anatomy. No two massages are the same, so one experience will be different than the next.
What types of massages do we offer?
Swedish/ Relaxation Massage
Swedish massage is very popular in United States for relaxing the body and mind. It utilizes the use of hands, forearms, and elbows to manipulate the muscles so that you can relax. The benefits of this form of massage are increased blood circulation, decreased stress and tension on mind and muscles, and improved range of motion. Although Swedish massage is categorized as a relaxation massage, it is a great way to gently get rid of knots.
Deep Tissue Massage
This type of massage is aimed toward the deeper, underlying muscles based on where they start and finish. The techniques of this form of massage are very similar to Swedish techniques, but the pressure is more intense and focused, allowing knots to be resolved quicker than with Swedish massage. Due to this massage’s intensity, some may experience pain or soreness during or after the massage.
This is a fast pace massage that uses both Swedish and Deep Tissue techniques to help prevent injuries in athletes. It is geared toward helping those prepare and recover before and after an athletic event. This massage works quickly to try to get the body back to its top performance.
A chair massage is a seated massage, usually short and normally involving compression on the upper body.
Do we offer anything else?
This is a more interactive session used to further stretch muscles and improve range of motion. Assisted stretching can increase circulation in joints and elongate the muscles associated with them, decrease any joint pain, and improve the ease of movement. Assisted stretching allows the client to stretch out their muscles with very little effort on their part, to achieve deeper stretches.
Aroma Therapy Add-On
This add-on involves a scented bottle of lotion to be used during the session, instead of the regular cream. The bottle used is then after for the client to keep.
- Tea Tree
Biofreeze Topical Treatment Add-On
A cooling therapy gel, that soothes tired achy muscles and joints. This treatment is great injuries or post workout sessions.
**Lavender Aroma Therapy is not provided by all therapists. Please contact us for inquiries.